mint coriander chutney
Mint coriander chutney is an all purpose Indian dipping sauce that can be used with samosas, pappadum and pakoras or as an ingredient in other dishes.
Servings: 4 about 1 1/2 cups
Calories: 37kcal
Ingredients
- 2 cups fresh mint leaves
- 4 cups cilantro coriander leaves and stems
- 3-4 green finger hot chilies with seeds
- 1/2 medium white onion coarsely chopped
- a clove of garlic
- 1 inch piece of ginger peeled and coasely chopped
- juice of 2 limes
- 1 tsp cumin powder
- 1/4 tsp black salt optional but really worth trying to get
- salt and pepper to taste start with 1/2 tsp of kosher salt and add from there if needed
- 1-2 Tbsp water
- 1 Tbsp jaggery (or brown sugar) optional - if you want it more like the stuff you get at your Indian grocer
Instructions
- Combine all the ingredients in a blender and puree until smooth. Depending on your blender this may not be easy. Resist the temptation to add more water - just keep pushing and scraping the blender. It will get there eventually.
Nutrition
Serving: 10servings | Calories: 37kcal | Carbohydrates: 8g | Protein: 1g | Sodium: 273mg | Potassium: 240mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2035IU | Vitamin C: 16.6mg | Calcium: 73mg | Iron: 1.8mg